Snatch EMOM15 Workout
1-5 min
2x 1 snatch pull + 1 hang snatch 60%
6-10min
1x 1 snatch pull + 1 hang snatch 70%
11-15min
1x hang snatch 80%
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!