Snatch EMOM´s Workout
EMOM 5
3 Power Snatch + 3 Hang Power Snatch @ ~50%
Rest 1min
EMOM 5
2 Power Snatch + 2 Hang Power Snatch @ ~60%
Rest 1min
EMOM 5
1 Power Snatch + 1 Hang Power Snatch @ ~70%
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!