Snatch Complex Strength
Snatch complex: (15-20min)
1 Snatch pull + 2 Hang squat snatch
Huom!
Nousu 75-80% asti ja sillä 4-5 työsarjaa.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!