Snatch comlex Workout
Snatch Deadlift To Mid Thigh + Power Snatch + Snatch Deadlift to Mid Thigh + Snatch
1+1+1+1@5/10 rpe
1+1+1+1@6/10 rpe
1+1+1+1@7/10 rpe
2x1+1+1+1@8/10 rpe
*New Set every 90 sec
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