Snatch & Carry Workout

1 snatch EMOM for 15 minutes
(adjust weight as you go) #60 for 5 rounds, #65 for 9 rounds, #70 for 1 round

Post
400 meter farmer's carry - 2 #25lb weights
Tabata sit-ups - did 83

Was off for 8 days due to traveling/moving. #70 is the most I have been able to snatch!