Snatch Strength
Every 90sec x 6
1 Power snatch + 2 Hang squat snatch @70-75% of 1RM
Huom! Sarjat nousevalla painolla. Esim kaksi settiä aina samalla painolla.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!