"Snatch,Burpees & Death Workout

Ladder Down of Snatch & Ladder Up Burpees

10 Snatch
1 Burpees
9 Snatch
2 Burpees
...
2 Snatch
9 Burpees
1 Snatch
10 Burpees

1'30''Rest

Death By Burpees:
(Start at 5 burpees)