Snatch Balance + Post WOD: Annie Workout
M/ 39/ 135 lbs
Did snatch balance and a Annie post WOD.
45 x 5
75 x 5
85 x 5
95 x 5 a couple sets
105 x 5 for 3 sets
115 x 5 for 4 sets
Did a power clean set and front squat set of 5 reps with 115
Then played with thrusters with 95
Then did a fast Annie and stretched a bit
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