Snatch Balance + OHS Strength
Snatch Balance + OHS
Set 1: 1+3 @65%
Set 2: 1+3 @65%
Set 3: 1+2 @70%
Set 4: 1+2 @75%
Set 5: 1+2 @75%
- % based off your 1RM Snatch
- Rest 2min btw sets
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