Snatch Balance + OHS Strength
2 Snatch Balances + 2 Overhead Squats @65% 1RM Snatch
2 Snatch Balances + 2 Overhead Squats @65%
2 Snatch Balances + 2 Overhead Squats @70%
1 Snatch Balance + 1 Overhead Squat @75%
1 Snatch Balance + 1 Overhead Squat @75%
- Rest 2-3min btw sets.
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