Snatch balance/deadlift Workout
WOD:
9 Rounds for time of:
3 Snatch Balance 20 kg.
3 Bar facing burpees
3 Snatch Deadlift 50 kg.
Time: 9.26
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!