15 minute warm up and about 50 minutes workout

I did couplets of Snatch Balance increasing the weight, but mainly focusing on good form and really getting into the bottom position for 5-10 reps.
Then I would go and do 10 or more box jumps, increasing in height, but mainly focusing on technique to get better at higher speed higher rep, mid height box jumps.
Snatch Balance: 75 lbs, 85, 95, 105, 115, 120, 125
Box Jumps: 20, 22, 24, 26, 28, 30

Good stretch and then home for a quick shower and took the kids out to gymnastics
Post WOD, I did a 1 min. AMRAP of 24 box jumps and did 34 reps.