Snatch balance and skill work Workout
Snatch balance skill work. I worked on the bergener warmup, then:
5-5-3-3-(3)-1-1-1-1
95, 105, 125, 145(f), 145, 155x2, 165x2, 175, 185
Then,
Squat snatch / split snatch skill work at 135#
I comicly failed on 145... And got it on tape! Enjoy!
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