Snatch Balance Workout
Skill: Heaving Snatch Balance 2-2-2-2-2
Conditioning: With 60% of your 2RM Snatch Balance complete the following for time: 50 KB Swings 10 Snatch Balance 40 KB Swings 8 Snatch Balance 30 KB Swings 6 Snatch Balance 20 KB Swings 4 Snatch Balance 10 KB Swings 2 Snatch Balance
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