A) Three sets, not for time, of:
Unbroken Bounding Box Jumps x 12 reps
Unbroken Pistols x 6 reps each leg
Unbroken Toes to Bar x 12 rep

3 x 12/6/12

B) Eight sets of:
Snatch x 1.1
(rest 10 seconds between singles)
Rest as needed between sets.

set 1, 6, 7, 8 95#
set 2-5 100#

C) Nine sets of:
Back Squat
1. 5 reps 75% 170#
2. 3 reps 85% 190#
3. 1 rep 95% 210#
4. 5 reps 75% 170#
5. 3 reps 85% 190#
6. 1 rep 95% 210#
7. 5 reps 75% 170#
8. 3 reps 85% 190#
9. 1 rep 95% 210#

Rest as needed between sets. Go heavy here.