WODconnect

Snatch Strength

7 sets of Snatch
Set 1: 3 @ 68% of 1RM Snatch
Set 2: 2 @ 72%
Set 3: 1 @ 75%
Set 4: 2 @ 72%
Set 5: 2 @ 75%
Set 6: 1 @ 80%
Set 7: 1 @ 85%
rest as needed b/w sets