Snatch Workout
EMOM 9
0 - 3 min 1 Power Snatch + 1 Hang Power Snatch
3 - 6 min 2 + 2
6 - 9 min 3 + 3
@ ~60% Power Snatch
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!