WODconnect

Snatch Strength

12 sets of Snatch:
Sets 1-3: 1 @70-75% 1RM Snatch
Sets 4-6: 1 @75-80%
Sets 7-9: 1 @80-85%
Sets 10-12: 1 @As heavy as possible (no specific numbers, just hit a heavy stimulus!)
- Rest 1:30 btw sets