Snatch Strength

5 Sets:
2 Snatches @63-70% 1RM Snatch
- Rest 1min btw sets

4 Sets:
1 Pause Snatch @73-83% 1RM Snatch
- Pause in the bottom for 2sec
- Rest 1:30 btw sets

3 Sets:
1 Snatch @85-88% 1RM Snatch
- Rest 2min btw sets