15 snatch workout

Use 5 min (max 3 sets)
- snatch triples increasing weight

Use 5 min (max 3 sets)
- snatch doubles increasing weight

Use 5 min (max 3 sets)
- snatch singles increasing weight

This is a squat snatch. Beginners may perfom power snatch + overhead squat. Focus on proper tehchique but feel free to go heavy if form in on point!