Smash 26.11 Workout
Amrap 12
25 Push ups
25 Air squats
25 Sit ups
15 Hspu
15 Jumping squats
15 T2B
-2min rest-
Amrap 8
10 Deadlifts 120/80
10 Box jumps
10 Wall balls
-3min rest-
10-1
1-10
Power snatch 40/30
Burpee over bar
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