SMASH 22.1 Workout
5 Rounds for time:
5 thrusters 50/35
5 HSPU
Rest 3:00
For time:
50 Back squat 60/40
40 Pull up
30 STOH 60/40
50 Front squat 45/30
40 Pull up
30 STOH 45/30
50 OHS 30/20
40 Pull up
30 STOH 30/20
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