Slowly back to training Workout
EMOM’20
1.Min 10 cal row
2.Min 10+ DU
3.Min 5-10 C2B
4.Min 10+ DU
5.Min 1-5 Bar muscle-ups
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!