A. 3 rounds:

15/12 cal row
8 toes to bar

TC 5 min

Rest 3 min

B. 3 rounds

15 boxjumps ( 60/50cm box )
8 ring dips / ring push ups

TC 5 min

At part A, if you complete 3 rounds before the 5 min TC, you can immediately start your rest. At five min TC, you have to rest, anyway. You can begin the part B immediately after your rest.

The result is the time spent in part A + 3 min rest + the time spent in part B. If you did not make it in the cap, record the reps, too.