"SLEDGE RACE" Workout
With partner, for time:
50 Deadlift 60/40kg
30 T2B
120m Skillmill sled push with 6
40 Deadlift 80/56kg
30 T2B
100m Sled push with 7
30 Deadlift 100/70kg
30 T2B
80m Sled push with 8
20 Deadlift 120/84kg
30 T2B
60m Sled push with 9
10 Deadlift 140/100kg
30 T2B
40m Sled push with 10
Split the reps as you wish.
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