Box-over burpee
Wall Ball
Battle Rope Walk (aka rest station #1. Try to tight rope walk the battle rope on the floor)
Ski Erg
Mountain climber
KB Balance (aka rest station #2. single leg stand on KB handle. Safety Sean says use a heavy kb!!! switch halfway. If you don't feel confident with your balance skills try single leg on the floor with your eyes closed)

Round 1 2x30sec on: 15sec off per station
Round 2 1x1min on: no rest per station

15min circuit

20min

Record total # of times you had to put your foot down at the kb balance station