Skumppajumppa Workout
Skumppajumppa:
With team of three
Timecap 45 min
Row 50 cal
Box jump 50 reps
KB Usa swing 50 reps
T2B 50 reps
Cartwheel 50 reps (kärrynpyörä)
Pull ups 50 reps
Double unders 50 reps
Synchronized burpees 50 reps
Wall balls 50 reps
Synchronized sit ups 50 reps
Synchronized jumping squats 50 reps
Wall Climbs 50 reps
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