Skirmish Workout
Pre-WOD: Work up to heavy set of 3 Power Cleans (Touch and Go)
75, 85, 90, 95, 100, 105 (my new PR!)
WOD OTMEM 20min
Odd minutes - 5 Front Squat - #80
Even minutes - 30 II Unders - Did primarily singles but I practiced double unders and I was able to finally do my first one today! I got 6 on and off in a row in one of the sets. Now I have to learn to string them together.
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