Skip Sit Push Workout
10 min AMRAP
As many round as possible in 10 minutes.
50 x Single skips
15 x Ab Mat sit ups
10 x Press ups
Break your reps up as you like.
Soles of feet together with Knees bent for sit ups.
Chest to floor press ups.
Total score is total number of reps completed in 10mins
1 round = 75 reps
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