SKILLWOD Gymnastic strenght Workout

For quality
5 Strict T2B
5 Strict hspu
5 Strict wide pull ups
5 Strict narrow pull ups
5 Strict ringdips
Always 10 s Hollowhold between 5's
2-3 rounds päivän kunnon mukaan 😊

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.

SKILLWOD Gymnastic strenght Workout

Does it feel like your fitness results are stuck?

Fill in your details