Work on:
Handstand Push-ups
L-sits (Bar, rings, or parallettes)

Mini Lynne:
3 rounds
Max reps bench

Max reps pull ups

I did about 15 or so HSPUs where I acutally touched my head to the 1 ab mat. I think that's the most with 1 ab mat that I've ever gotten, hooray! Also worked on the L-Sits...for some reason I think doing it on the rings is the easiest?? Weird. I tried the bar and the rings.

Also did the mini-Lynne, used 65# and kipped
10/10, 12/7, 10/7