Skill Day - Squat Snatch and Muscle Ups Workout
Completed the Burgener Warm Up in three different rounds. Adding weight every round. Finished the Burgener Warm Up at 95 lbs.
Worked on Muscle Up progression.
Day 12 of 100 Burpee Day Challenge
Day 2 of 100 Overhead Squat Day Challenge (45lb Bar)
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