@Skillday
2-4 rounds, rest as needed, RPE 2-4, go by feel

1) 5+5 DB Crossbody Deadlift video
2) 5+5 Monkey Press video
3) 10-20 Landmine Twist video
4) 5-10 Pistol on a Box video
5) 10 Double KB Snatch (from floor)