AMRAP 20:
60/48cal AB
35 Abmat Butterfly Sit-ups
15m Handstand Walk
30/24cal AB
25 Abmat Butterfly Sit-ups
10m Handstand Walk
15/12cal AB
15 Abmat Butterfly Sit-ups
5m Handstand Walk
- In the remaining time Max Alt. DB Snatches 25/17,5kg

• At the 18min mark, you must move onto Max DB Snatches, even though you haven’t completed the previous work, start the DB Snatches then.