Skill & Conditioning Workout

AMRAP 8:
5 Rounds:
20 DU
5 Thrusters 43/30kg
10 T2B
Remaining time,
Max cal Row

———Rest 4 minutes———

AMRAP 8:
5 Rounds:
10 Burpee Box Jump Overs 60/50cm
7 Pull-ups
Remaining time,
Max Wall Balls 9/6kg

Score: Calories + WB