Skill 22-02-2018 Workout

Gymnastics Skill

Choose between one movement that will show up in this year's open:
- Butterfly Pull-ups (or C2B) (There is C2B in tomorrows Metcon)
- Handstand Push-ups
- Toes to Bar

*Work on refining your skills and accumulating some low-volume work today. This work should not be too taxing or make you sore.