Skill 22-02-2018 Workout
Gymnastics Skill
Choose between one movement that will show up in this year's open:
- Butterfly Pull-ups (or C2B) (There is C2B in tomorrows Metcon)
- Handstand Push-ups
- Toes to Bar
*Work on refining your skills and accumulating some low-volume work today. This work should not be too taxing or make you sore.
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