Skill 10-03-2019 Workout
EMOM 12:
ODD Minutes: Snatch Balance Practice 1-5 reps
EVEN Minutes: Jump Rope Practice :20-:30
- Snatch balance from floor or rack depending on load.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!