Ski Intervals Workout
9 sets of Ski-Erg Intervals:
1. 1:40 / :20
2. 1:40 / :20
3. 1:40 / :20
4. 1:40 / :20
5. 1:40 / 2:00
6. 1:40 / :20
7. 1:40 / :20
8. 1:40 / :20
9. 1:40 / :20
Score: Total calories
- This is a preset workout on concept2 and can be selected from the displays workout menu.
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