Sisters Workout

AMRAP 3min
Elizabeth:
21-15-9 (95)
Power Cleans
Ring Dips
3min rest
Isabel:
30 Snatch (65)
3min rest
Fran:
21-15-9 (65)
Thrusters
Pull-ups

Definitely a good one. Want to get better at it. Have to put it in the vault for an open box day.