WODconnect

Sinut on thrusteroitu ja STOHattu Workout

5 thrusters 60 % 3RM
7 burpee box overs
9 STOH

rest 60s.

5 thrusters 60%
6 box over burpees
8 STOH

rest 60s.

5 thrusters 60%
5 box over burpees
7 STOH

rest 60s.

5 thrusters 60%
4 box over burpees
6 STOH

rest 60s.

5 thrusters 60%
3 box over burpees
5 STOH