Single Unders/ Pistols Workout
Push Press
2-2-2 @ 80% of 1RM
W.O.D.
5 Rounds
100 Single Unders
5 Pistols - L Leg
5 Pistols - R Leg
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Shoulder Press 5-3-3-3-1-1 @ 33#-43#-48#-58#-63#
Pistols - box
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