Shoulder to overhead Marathon Workout
Shoulder to overhead
For time
10 reps
Men 60 kg/ women 35 kg
20 reps
Men 50 kg/ women 30 kg
30 reps
Men 40 kg/ women 25 kg
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!