Shoulder to Overhead Workout
Double unders.
Getting used to them, got 2 in a row for the first time.
WOD
10-1
Squat
Shoulder to overhead
shoulders felt really weak, maybe it is because i have to be cautious because of the restriction of the ceiling.
Excited for monday to begin the 2nd month of Wendlers.
Does it feel like your fitness results are stuck?
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