Shoulder press/Push press/Push jerk Workout
Shoulder press 1-1-1-1-1 reps - 115-125-135-140(fail)-140
Push press 3-3-3-3-3 reps - 115-125-135-145-150
Push Jerk 5-5-5-5-5 reps - 115-125-135-0-0
did not complete last two sets of push jerk because of left elbow pain. Sore from climbing the night before.
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