7-5-3 warm up shoulder press at lighter weights, then 5x1, increasing in weight each time.

45#-50#-55#-60#x2 (push press, tried should press a few times but failed)

Push jerk - 5x1 increasing in weight

45#-55#-60#-65#-75#

I felt like I could have gotten more weight but we were running out of time and I wanted to get to the metcon today :).