Shoulder Press One Rep Max with an AMRAP to Follow Workout

One Rep Max: Should Press
125 LBs

I was so damn close to getting 135 ... I just could not quite straighten out my arms! Of course, then I got in my head and believed 135 was too much, so I failed several more times at it!

7 Minute AMRAP
10 Ring Dips
2 Handstand Push Ups
10 Spiderman Push Ups

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Shoulder Press One Rep Max with an AMRAP to Follow Workout

Does it feel like your fitness results are stuck?

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