Shoulder Press, OHS, Push Press, FS, Push Jerk, BS Workout
For time;
10 Shoulder press 115/85
15 Overhead squat
20 Push press
25 Front squat
30 Push jerk
35 Back squat
MOD: 35 for OHS, 55 for the others. Had to push press the last 2 shoulder presses as well.
12:24
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