Shoulder Press 2x8 Workout
1 - 45#
2 - 45#
3 - 45#
4 - 45#
5 - 50# (1)
6 - 45#
7 - 50#
8 - 50#
was supposed to do 10, but hurt my neck and had to stop at 8
Does it feel like your fitness results are stuck?
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