Shoulder Press 2x10 Workout
Ten sets of 2 shoulder presses with exactly 60 seconds rest in between.
- 95
- 95
- 100
- 100
- 105 6.105
- 105
- 95
- 95
- 95
After the seventh rep, I felt really tight in the neck and upper back, so I brought it back down. Felt really good about form throughout the workout.
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