EMOM 12
M1: 12-18 alt. DB snatch 22,5/15kg
M2: 6-10 deficit HSPU
M3: 30-50 DU's

Scaled
EMOM 12
M1: 12-18 alt. DB snatch 15/10kg
M2: 6-10 deficit Box HSPU
M3: 45s. DU practice

Keep sets unbroken, weight and deficit as heavy/deep as form allows.